Pyridoxine vitamin B-6 has the following benefits: aids the digestive system in the metabolism of protein and fat, helps in the formation of red blood cells, aids the nervous system, aids the production of antibodies, aids the absorption of vitamin B-12, helps the essential amino acid to be converted to niacin, helps prevent nervous and skin disorders, lessens nausea, decreases night muscle spasms, leg cramps, and hand numbness.

Ingredients

Each tablet contains 50 mg of Vitamin B-6 (from Pyridoxine Hydrochloride). No corn, soy, yeast, milk, colors, flavors, or preservatives.

Instructions

As a dietary supplement, take one tablet one to two times daily, preferably with meals. Store in a cool, dark place. Keep out of reach of children.