According to the manufacturer: "Borage Oil is a nutritional oil containing over 80% polyunsaturated fats. Linoleic acid and Gamma Linoleic acid (GLA) are enhanced essential fatty acids. Although the body can manufacture GLA from dietary linoleic acid, it can be more efficiently utilized for body functions when supplied directly by dietary source. Borage Oil is a more concentrated source of GLA than Evening Primrose Oil (EPO). One Borage Oil capsule is equivalent to about 5 standard EPO capsules in GLA content."

Ingredients

Each softgel provides gamma linolenic acid (GLA) 240 mg, linoleic acid 370 mg, oleic acid 150 mg. Other ingredients: gelatin, glycerin, and water.

Instructions

As a dietary supplement, take 1-2 softgels daily, preferably with meals.