This combination of minerals is beneficial for the health of the heart and is also a natural tranquilizer. Magnesium influences the calcium levels inside the cells and is necessary for the metabolism of calcium. This combination along with vitamin D and the trace mineral boron may help in the prevention of osteoarthritis.

Ingredients

Each capsule contains:
Calcium 200 mg (elemental, from aminoate, citrate-aspartate, ascorbate and lysinate chelates)
Magnesium 200 mg (elemental, from aminoate, citrate-aspartate, ascorbate and lysinate chelates)
Vitamin C 50 mg (from calcium, and magnesium ascorbates)
Vitamin D3 40 IU.

Instructions

As a supplement, take one or more capsules, dividing multiple tablet dosages among meals of the day, or as directed by health professional.